We all feel a little lost sometimes for no reason at all or for many reasons, the key is to find something that grounds you so can think clearly; and come back to your own power, it can be anything! For me whenever I need clarity or feel a bit lost on the way, I drum.

Drumming connects me to a deeper me… one who is free to see ideas clearly, to find the way in the darkness and to see with different eyes… it never fails! It is amazing how a drum can change you in a whole new good way.

I know it may sound crazy but researchers have done the work and they found out that the sound of drumming generates new neuronal connections in all parts of the brain for the person drumming or the people listening.

Indicating that drumming accelerates physical healing, boosts the immune system and produces feelings of well-being, a release of emotional trauma, and reintegration of self.

After experiencing this benefits firsthand I concord as it has done wonders for me and my clients πŸ˜Šβ€οΈπŸ™πŸΌ

My medicine is my drum πŸ₯β€οΈπŸ€

Pura Vida!

Carolina πŸ™πŸΌβœ¨πŸŽΆβ™ΎπŸŽΆ

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